Morning back pain can stem from a problem with sleeping posture, mattress, or pillows. However, a hurting back in the morning can also indicate a problem, such as degenerative disk disease or fibromyalgia.
Waking up with back pain can slow down a person’s start on the day. Determining the cause of the pain can help them identify ways to manage the problem and wake up to more pain-free mornings.
This article outlines some of the possible causes of waking up with back pain, along with their associated treatment options. Read on to learn tips on how to relieve back pain and when to contact a doctor.